Fit Mode Digital | Real Results for Busy Professionals
The training discipline of an elite athlete. Engineered for a 60-hour work week.
Premium fat loss and consistency systems. 20 minute workouts. Zero equipment. Built for pressure, not perfect weeks.
See how Fit Mode Shred works →
10+ yrs competitive training · Track & Field · Edmonton Huskies Football · Coached by NFL, CFL & Olympic athletes
Tested under real pressure, so your program doesn’t need to be.
Every Fit Mode system is engineered from principles I’ve stress-tested in competition. You get the output. Not the volume.
Intensity over duration. Why your Shred workouts are 20 minutes, not 60.
Movement under pressure. The principle behind works on bad days too.
Structural strength. The foundation under every 20-minute session.
Conditioning: Recovery engineered in. The reason you won’t burn out by day 9.
You don’t need to train like an athlete. But your plan should be built like one.
Elite training isn’t about doing more. It’s about doing the right things with precision, on repeat under pressure.
That’s the engine inside every Fit Mode program. Built so you stay consistent when sleep is short, work is heavy, travel is back to back, and your week refuses to cooperate.
You don’t need a perfect week. You need a system that raises your floor.
Built from real performance. Tested on real professionals.
Everything I know about training, I learned by doing it at a high level, first on the track, then on the field.
I ran sprints. The 60, the 100, the 200, the 4x100 relay, and the 100 hurdles. My 100 best was 11.37. I was selected for the Team Alberta regional squad as a sprinter and turned it down to focus on school.
Out of high school I played for the Edmonton Huskies, with other offers on the table in Canada and the US. A serious head injury ended that chapter earlier than I'd planned. I won't pretend it didn't change the direction of my life, but it's the reason I do this work now. It moved me from competing to building.
I'll be straight about one thing: I don't hold a strength and conditioning certificate. What I have is years of being coached directly by people who competed at the NFL, CFL, and Olympic level. I learned how the best actually train, the parts that don't fit on a certificate. Then I spent years rebuilding those principles for people who don't have an athlete's schedule.
That's what Fit Mode Digital is. Elite training principles, rebuilt for the busy professional. Not theory, lived experience, tested under pressure, built to hold when your week falls apart.
Built for the person whose week never cooperates. Tested on them too.
Built for professionals. Proven on professionals.
“I have an extremely busy schedule working 12 hours a day six days a week.”
Fit Mode Digital has made my life extremely easy as the e-books are simple and clear to follow. This isn’t just something for the people who are always on the run like me, but also for people who want to get into shape, eat healthy, and enjoy the life we all deserve without spending thousands of dollars a year on personal trainers and hard to follow workouts/meal plan. Thank you so much Fit Mode Digital for turning my life around!!!
- Dakota Spiess
Fit Mode Digital takes the guess work out of your meal planning and workouts. I know for myself I don’t have the patience to figure out macros. I don’t have enough will power to come up with a workout plan. Fit Mode Digital does that for you!!
Losing weight isn’t easy but when your program works for you, it’s possible! With Ty’s background and knowledge of nutrition and workout plans, it’s not a surprise that you will be successful with his plans.
- Valerie Rose
Fit mode digital truly cares about weight loss journey, very knowledgeable, and really makes you understand why something isn’t working and how to correct it!
- Colton Schell
The ebooks make it easy to stay on track with nutrition and exercise, easy to follow especially if you have a busy schedule like I do.
- Raena Phelps
If your schedule keeps breaking your consistency, this is the one that won’t break back.
21 days. 20-minute workouts. Zero equipment. Built for pressure, not perfect weeks.
Start Fit Mode Shred →
14 days in. Follow the structure. If your week isn’t sharper, I’ll refund you, no inbox gymnastics.
Not sure if it's right for you? Email hello@fitmodedigital.com — I'll tell you straight.
No equipment · Works through travel weeks · 14-day results guarantee
